LED LIGHT THERAPY: HOW DOES IT WORK AND WHAT ARE THE BENEFITS?
20 KEY BENEFITS OF INFRARED AND LED LIGHT THERAPY
Reverses sun damage
Anti-inflammatory
Reduces wrinkles
Wound healing
Scar reduction
Kills bacteria
Improves metabolism
Assists with pain relief
Reduces stretch marks
Reduces redness on the skin
Fights against Acne bacteria
Increases Collagen production
Deduces blemishes and freckles
Reduces symptoms of psoriasis
Calms eczema & promotes rapid healing
Reduces spider veins and broken capillaries
Promotes elastin production for tighter skin
Cell regeneration and renewal
Eases swollen capillaries
Increases lymphatic flow
LED light therapy, also known as photobiomodulation, is a non-invasive treatment that uses different wavelengths of light to improve skin health, reduce inflammation, and promote healing. It works by stimulating the natural healing processes of the body at the cellular level.
LED light therapy can be done in a professional setting, such as a spa or dermatologist's office, or at home with a handheld device. The treatment typically involves sitting or lying under a panel of LED lights for a specified amount of time, usually between 10 and 30 minutes.
There are several different colors of LED lights used in therapy, each with its own unique benefits. Red light, for example, is used to promote collagen production and reduce inflammation, while blue light is used to kill acne-causing bacteria and improve skin clarity. Green light can help to reduce hyperpigmentation and improve skin tone, and yellow light can help to reduce redness and inflammation.
LED light therapy is generally considered safe and does not produce any heat or UV radiation, making it a good option for those with sensitive skin. However, it is important to follow the instructions carefully and avoid looking directly at the lights during treatment.
While LED light therapy can provide benefits for a range of skin concerns, it is not a substitute for a comprehensive skincare routine that includes cleansing, moisturizing, and sun protection. It can, however, be a useful addition to a skincare regimen for those looking to improve the health and appearance of their skin.
